Condimentele eficiente pentru o longevitate sănătoasă
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Adaugă-ne ca sursă preferată în Google
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Condimente care combat radicalii liberiSursa foto: Diete sănătoase.ro
S-a constatat că radicalii liberi, care îmbătrânesc organismul, pot fi combătuți de efectul unor condimente precum: salvia, busuiocul, ardeiul iute, ghimbirul, scorţişoara şi şovârful.
Studiu realizat de cercetătorii americani
Aceasta este concluzia unui studiu, realizat de nutriţioniştii de la Universitatea Nebraska din Lincoln (SUA). Specialiştii prestigiosului for universitar au constatat că aceste condimente au o influenţă pozitivă asupra stării noastre de sănătate atunci când sunt incluse în dietă. Datorită puternicului efect antioxidant, aceste condimente, uşor de procurat de la magazinele Plafar, când sunt consumate în stare proaspătă sau uscate, scad riscul îmbolnăvirii de cancer, de boli cardiovasculare şi contribuie la creșterea longevității sănătoase.
