Iată ce exerciţii fizice putem să facem în parc! VIDEO
Ultima actualizare:
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
Cei mai mulţi oameni cred că dacă vrei să faci sport e obligatoriu să mergi la sală. Fals! Antrenoarea Florentina Opriş spune că putem realiza exerciţii fizice benefice pentru sănătatea noastră şi în aer liber.
Ea a făcut o demonstraţie, sâmbătă, în parcul IOR din Bucureşti, pentru a ne arăta cum ne putem menţine în formă, profitând de prospeţimea aerului din parc.
