Lista alimentelor care îţi slăbesc imunitatea organismului
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
FOTO: adevarul.ro
Vrei să ţii departe răceala sau gripa în acest sezon rece? Nu te baza doar pe suplimentele de imunitate, ai grijă şi la stilul de viaţă şi la alimentaţie.
Oboseala, zahărul, alimentele grase sunt doar câteva dintre motivele pentru care orice virus te doboară. Nutriţionistul Cristi Mărgărit a explicat ce e de făcut pentru a ne creşte imunitatea, dar şi care sunt factorii care o scad.
Citeste continuarea pe clicksanatate.ro.
