Merele cresc colesterolul bun
Ultima actualizare:
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
Astfel, este indicat să aducem în dieta zilnică alimente care cresc nivelul colesterolului "bun", printre care merele, tărâţele şi grapefrutul. Aceste alimente au un conţinut bogat de fitochimicale, compuşi esenţiali pentru scăderea colesterolului.
