Nu te îngrași dacă mănânci seara! 8 mituri spulberate
Ultima actualizare:
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
Veste bună! S-a demonstrat ştiinţific: ai voie să mănânci după ora 19.00 şi nu te îngraşi, metabolizezi mâncarea şi în timpul somnului, carbohidraţii nu îngraşă şi nu există alergie la grâu. Iată cele 8 mituri desfiinţate de nutriţioniştii britanici.
