Uleiul de măsline ne ţine inima sănătoasă!
Ultima actualizare:
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
Studiul a fost realizat pe circa 8.000 de locuitori din Italia, Grecia, Spania, Marea Britanie şi Franţa.
Uleiul de măsline, spun experţii, conţine o cantitate mare de grăsimi sănătoase Omega-6, care pot preveni inflamarea vaselor de sânge şi pot contribui la scăderea tensiunii arteriale, ceea ce are un impact pozitiv asupra întregului sistem cardiovascular.
În plus, stomacul uman absoarbe mai uşor uleiul de măsline decât grăsimile animale, mai spun ei în pledoaria lor pentru consumul de ulei de măsline.
Citeşte şi:
Cât de bun este uleiul de măsline?
