Lumina artificială te îmbolnăveşte!
Ultima actualizare:
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
O echipă de cercetători americani de la Universitatea din New York a descoperit că degeaba mergem la sală, alergăm sau mâncăm sănătos - dacă nu avem parte de suficient întuneric organismul nostru nu se regenerează!
Principalul inamic al forţei musculare, al sistemului imunitar, al inimii, oaselor şi al metabolismului celular este lumina artificială. 70% din cei 350 de voluntari implicaţi au avut fluctuaţii de tensiune, crampe musculare şi lipsă de poftă de mâncare, după ce, timp de o lună, au fost expuşi 25% din timpul zilei la lumina artificială.
