Strugurii roşii şi afinele întăresc imunitatea
Ultima actualizare:
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
Unul dintre compuşi, resveratrol, care se găseşte în strugurii roşii, e cunoscut pentru efectele benefice asupra corpului, cum ar fi reducerea riscului de boli de inimă.
Un alt compus care s-a remarcat a fost pterostilbenul, care se găseşte în afine. Studii anterioare au demonstrat eficienţa acestuia în scăderea colesterolului, contribuind şi la sănătatea inimii.
