Uleiul de lavandă, util în insomnii
Ultima actualizare:
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
Cel de lavandă, spre exemplu, are, pe lângă efectul relaxant, şi unul terapeutic.
E calmant, sedativ, fiind util în insomnii, stări depresive, stres şi migrene.
Se foloseşte sub formă de inhalaţii, baie, masaj, sau se pune în candelă.
Sub formă de masaj pe abdomen, uleiul ajută la problemele digestive pe fond nervos: ndigestie, vomă, balonare.
