Telefonul îţi ruinează cariera! Vezi de ce
Ultima actualizare:
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
Lumina albastră a ecranului inhibă producţia de melatonină, tulburând somnul
Îţi iei telefonul sau tableta cu tine în pat noaptea?
De aceea eşti aşa slab la muncă şi neproductiv. Cercetătorii de la Universitatea din Washington spun că lumina albastră de la ecranul acestora inhibă producţia de melatonină care favorizează somnul.
Din această cauză, a doua zi, la serviciu, oamenii care îşi iau telefonul sau tableta în pat nu mai dau randament şi îşi ruinează cariera.
