Mihaela Bilic spune cât de gravă este înfometarea pentru organism
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Senzația de foame constantă poate fi semnalul de alarmă trimis de organismfoto: Hepta
Mihaela Bilic susține că înfomentarea nu este o soluție pentru că nu pierdem din grăsime, ci din mușchi, ceea ce nu își dorește nimeni.
Așadar primele 3-4 kg slăbite spectaculos la începutul oricărei diete nu sunt din grăsime, ci din mușchi.
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