Nu puteţi ţine post dacă suferiţi de aşa ceva! Ce spun medicii
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
Perioada postului nu reprezintă doar o abstinenţă de la anumite alimente. În plus, acum este perioada în care poţi să privezi întregul organism de anumite substanţe nutritive benefice , motiv pentru care trebuie să acorzi o atenţie mărită alimentaţiei tale.
Însă trebuie să ştiţi că nu toate persoanele pot ţine post.
“Postul ne aduce o mare varietate de fructe, legume, salate, deci multe fibre. Persoanele care suferă de intestin iritabil se pot balona, pot avea crampe sau scaune diareice.
Continuarea pe clicksanatate.ro.
