Trei ceşti de ceai pe zi te feresc de boli de inimă
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
Ceai
Ceaiul verde şi ceaiul negru conţin flavonoizi care fac arterele mai elastice şi le ajută să-şi păstreze tinereţea. De aceea, cei care beau trei ceşti de ceai pe zi pot fi protejaţi împotriva bolilor cardiovasculare.
De asemenea, ceaiul îi ajută să-şi îmbunătăţească circulaţia sanguină. La aceste concluzii au ajuns cercetătorii din Taiwan, care au analizat obiceiurile de a bea ceai ale 3.135 de persoane sănătoase.
Astfel, ei au descoperit că cei care beau cantităţi mai mari de ceai verde şi negru nu sufereau de boli cardiovasculare şi aveau artere elastice. Persoanele deja bolnave care iau medicamente pentru tratarea afecţiunilor cardiovasculare nu trebuie să bea ceai verde sau negru până ce nu consultă medicul.
