Horia te învaţă cum să găteşti: Cremă cu fructe pentru micul dejun
Ultima actualizare:
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
Ingrediente: 250 ml muesli, 250 ml iaurt slab cu aromă de vanilie sau simplu, 400 g fructe (un măr roşu, unul verde, o pară, un mango, 5-6 căpşune, o crenguţă de coacăze), 250 ml cremă cu conţinut scăzut de grăsimi, îndulcită artificial.
Preparare: toarnă jumătate din cantitatea de muesli într-un bol, adaugă un strat de iaurt, apoi unul de fructe tăiate mărunt, apoi unul de cremă, şi straturile se repetă până se umple bolul. Poţi lăsa la frigider peste noapte pentru a permite fulgilor de muesli să se înmoaie.
