Pui pe pat de spanac cu orez basmati – Bertoni Albert
Ultima actualizare:
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
Pui pe pat de spanac cu orez basmati
Ingrediente:
- 2 felii piept de pui- 200 g baby spanac- 2 căței usturoi- 100 g orez basmati fiert- 2 linguri ulei de măsline- sare, piper măcinat- semințe de susan prăjite- cremă balsamică
Mod de preparare:
Feliile de carne se condimenteaza și se frig pe grill.Într-o tigaie se incinge uleiul, în care se pun cei doi căței de usturoi zdrobiți. Îi lasăm 2 minute, numai cât să aromatizeze uleiul. Punem spanacul și amestecăm energic. Trebuie călit, însă fără a-şi pierde culoarea. Adăugăm orezul fiert și amestecăm. Potrivim de sare și piper. Servim cu semințe prăjite de susan presărate deasupra și cremă balsamică. Poftă bună!
