Somon în crustă de parmezan cu brocoli
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Somon cu brocoli
Un prânz delicios și sănătos pe care trebuie să îl încerci măcar o dată. Somonul este un pește bogat în omega 3 și conține o mulțime de nutrienți. În plus, parmezanul îi dă o savoare deosebită. Servește-l alături de o porție de brocoli gătit la aburi și sigur vei primi numai laude.
Iată de ce ai nevoie pentru 2 porții:
2 fileuri de somon3 căței de usturoi1 legătură de pătrunjel1 buchet de brocolio cană de parmezanulei de măsline
