Varza roşie te fereşte de cancer şi îţi menţine silueta
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Urmărește-ne pe Discover
Aliment cu multiple beneficii pentru sănătate, varza roşie ne sporeşte imunitatea şi ne fereşte de boli grave. Mai mult, constituie o sursă de vitamine şi minerale necesare bunei funcţionări a organismului.
Pigmenţii,vitaminele şi fibrele din varza roşie ne feresc de apariţia cancerului de colon şi ne protejează sistemul cardiovascular.
"Antioxidanţii din varza roşie previn apariţia diabetului, iar la persoanele care deja suferă de această afecţiune încetinesc evoluţia bolii. De asemenea, varza roşie are proprietăţi laxative şi diuretice şi este recomandată în curele de slăbire",explică dr. Laurenţiu Luca,directorul Clinicii PULS.
Beneficii
-ajută la slăbit
-sursă de fibre
-scade glicemia
-stimulează digestia
-creşte imunitatea
-previne cancerul de colon
-cicatrizează ţesuturile
-efect antidepresiv
