6 beneficii ale roşiilor
Ultima actualizare:
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
100 de grame de roşii asigură 20% din doza zilnică de vitamina C, conţin potasiu, calciu, fosfor, magneziu, vitaminele A, E, K, acid folic, fibre şi antioxidanţi valoroşi pentru sănătate. Totul în schimbul a doar 18 calorii. Iată 6 motive pentru a consuma aceste legume!
