Morcovii previn cancerul de prostată
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Ştiai că dacă mănânci morcovi ai o mai bună acuitate vizuală pe întuneric. Recent, specialiştii au ajuns la concluzia că poţi reduce şi riscul apariţiei cancerului de prostată.
Aceste legume conţin carotenoide, ca beta-carotenul sau licopenul, nişte arme eficiente care inhibă oxidarea altor molecule şi protejează organismul de acţiunea nocivă a radicalilor liberi.
Astfel, bărbaţii care consumă morcovi de cel puţin trei ori pe săptămână scad cu 18% riscul de a dezvolta un astfel de tip de cancer. Totuşi, această afecţiune apare după vârsta de 50 de ani şi de cele mai multe ori are şi influenţă genetică.
Studiul a fost realizat de un specialist chinez, care a pus cap la cap alte zece studii mici referitoare la efectele anti-cancerigene ale morcovilor.
