Ruladă de curmale cu nuci, desertul ideal pentru diabetici
Ultima actualizare:
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Urmărește-ne pe Discover
Această ruladă nu este preparată cu făină, nu are zahăr şi poate fi mâncată chiar şi de diabetici. Iată cât de simplu este de făcut!
De ce ai nevoie pentru ruladă de curmală
250 g curmale, fără sâmburi
200 g amestec nuci, alune şi migdale
3 linguri unt
Cum se prepară ruladă cu migdale
Pasezi curmalele împreună cu untul până când obţii o pastă. Macini amestecul de nuci cu restul de unt până când obţii o cremă. Întinzi pasta de curmale pe o bucată de hârtie de copt cu sucitorul. Pui crema de nuci, o nivelezi şi rulezi cu ajutorul hârtiei de copt. Dai rulada la frigider câteva ore, apoi o feliezi.
