6 alimente care încetinesc procesul de îmbătrânire
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O dietă echilibrată te ajută să rămâi tânărFoto: arhivă Click!
Ce pui în farfurie poate încetini timpul, potrivit cercetătorilor. Persoanele care urmează un regim alimentar sănătos nu îmbătrânesc la fel de repede, precum cei care consumă alimente de tip junk food.
Dacă vrei să întorci timpul, cheia succesului se află în frigiderul tău. Noi studii demonstrează o ipoteză inedită. Alimente precum legumele și fructele te mențin tânăr un timp îndelungat, potrivit Yahoo Health.
