Ceai verde - beneficiile ceaiului verde
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Ceaiul verde reduce riscul aparitiei cancerului
Antioxidantii existenti in ceai apartin unui grup cunoscut sub numele de polifenoli. Aceste substante impiedica radicalii liberi sa produca leziuni la nivelul tesuturilor corpului si al materialului genetic din interiorul celulelor.
Ceaiul verde ajuta digestia
Ceaiul verde creste cantitatea de bacterii bune la nivelul intestinului (lactobacil si bifidobacterii) si ajuta, implicit, la o buna digestie.
Ceaiul verde ne da energie
O ceasca de ceai verde pe zi poate inlocui cafeaua de dimineata. El asigura o stimulare a energiei constanta, fara cresterile si scaderile bruste pe care le da cafeaua.
Ceaiul verde are grija de dintii nostri
El contribuie la prevenirea aparitiei cariilor, deoarece contine cantitati reduse de fluor.
