Varza albă alină durerile musculare
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Urmărește-ne pe DiscoverEste un rezervor de apă vie şi conţine o serie de vitamine, minerale şi alte substanţe esenţiale bunei funcţionări a organismului.
Regăsim vitaminele A, B1, B2, B3 sau PP, mineralele Ca, Mg, Zn şi Na, proteine, glucoză, celuloză, zaharoză, fructoză şi fibre.
Consumată sub formă de salată, varza crudă este un tratament tonic extraordinar pentru sistemul muscular şi cel nervos.
Este recomandată şi ca remediu pentru întărirea imunităţii.
Cura constă în administrarea a două pahare de suc de varză pe zi, între mese timp de 3-4 săptămâni, după care se face o pauză de 1-2 săptămâni.
