6 motive să treci pe salate luna asta
Ultima actualizare:
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
Nutriţioniştii şi cercetătorii britanici din industria alimentară susţin că ianuarie este ideală pentru a deveni vegetarieni pentru o lună. După ce ne-am îmbuibat fiecare, în medie, cu peste 3,2 kg de carne de porc între 25 decembrie şi 3 ianuarie, organismul nostru cere clemenţă. Conform Daily Mail, senzaţia de saturaţie la capitolul carne apare în primele zile de după Revelion şi este o invitaţie pentru a ne schimba dieta. Iată şase motive serioase să ne schimbăm obiceiurile alimentare la început de an:
