Uite de ce trebuie să mănânci zilnic clementine!
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
1. Reduc stresul. Aroma clementinelor are efect calmant pentru că declanşează în creier producerea de serotonină. 2. Îmbunătăţesc vederea. Pot contribui la reducerea afecţiunilor ochilor care apar din cauza îmbătrânirii.3. Previn apariţia pietrelor la rinichi. Acidul citric poate proteja împotriva formării pietrelor la rinichi.4. Susţin activitatea creierului. Clementinele sunt surse naturale de antioxidanţi. Consumate din octombrie până în februarie, aceste fructe pot neutraliza acţiunea radicalilor liberi de oxigen şi încetinesc astfel procesul de îmbătrânire. 5. Vindecă acneea. Sucul de clementină amestecat cu un gălbenuş de ou se aplică pe faţă sub formă de mască, timp de 15 minute. Tenul devine astfel curat şi catifelat.6. Previn urticariile. Alergia la diferite alimente şi aditivi e o cauză obişnuită a urticariilor. Clementinele previn şi vindecă aceste dezechilibre alimentare
Calităţi nutritive Calorii: 37Proteine: 0.53gCarbohidrati: 9.4gGreutate: 0.16gFibre: 1.9gVitamina A (772.8 mgVitamina C (25.8mg)
