Budincă de chia cu kiwi
Ultima actualizare:
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Urmărește-ne pe Discover
Un desert sănătos, care nu îţi pune în pericol silueta, budinca cu seminţe de chia şi cu kiwi este pur şi simplu delicioasă.
Ingrediente
6 kiwi
50 g semințe de chia
100 g granola
400 ml lapte vegetal sau de cocos
3 lingurițe miere
Mod de preparare
Pui semințele de chia în lapte împreună cu mierea și le lași acoperite cel puțin 3-4 ore sau peste noapte.
Cureți kiwi de coajă și le tai.
Așezi în pahare curate câteva bucăți de kiwi, torni budinca de chia peste ele, pui câteva lingurițe de granola și iar kiwi. Se servește rece.
