Salată de fructe, cel mai rapid desert
Ultima actualizare:
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Urmărește-ne pe Discover
Dacă îţi este greu să mănânci fructe, le poţi servi la câteva minute după masă, sub forma unui desert răcoritor.
De ce ai nevoie pentru salată
1 ananas
5-6 căpşuni
4 kiwi
1 lingură suc de lămâie
2 linguri zahăr pudră sau miere
1 lingură seminţe de mac
Cum se prepară salata
Ţii fructele la frigider câteva ore. Cureţi ananasul, îi îndepărtezi mijlocul tare şi tai cubuleţe pulpa. O amesteci cu căpşunile şi kiwi, descojit, tăiate bucăţi. Amesteci zeama de lămâie cu mierea sau zahărul şi torni peste salată. Amesteci şi presari seminţe de mac.
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