Smoothie cu pepene galben
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Urmărește-ne pe Discover
Vrei un smoothie delicios de fructe, încercă această reţetă, care conţine şi turmeric, un beneficiu pentru infecţii respiratorii şi articulaţii.
De ce ingrediente ai nevoie pentru smoothie cu pepene galben 1 banană 1 portocală 100 g pepene galben 10 ml ulei de cocos gheaţă
Cureţi de coajă, banana, portocala şi pepenele galben, le tai bucăţi şi le bagi într-un blender. Adaugi uleiul de cocos şi gheaţa, apoi le pasezi, până la consistenţa dorită.
Ornezi cu felii de pepene galben şi serveşti imediat.
Sursa www.dearcrissy.com
