Pilaf cu ciuperci şi bacon
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Urmărește-ne pe Discover
Acest pilaf cu ciuperci şi bacon poate fi servit ca aperitiv ori ca fel principal la prânz ori la cină. Orezul integral are cel mai echilibrat raport proteine-glucide-lipide dintre toate cerealele. De asemenea, alături de quinoa este una dintre acele puţine plante cu o combinaţie echilibrată de aminoacizi esenţiali.
Pilaf cu ciuperci şi bacon – Ingrediente
3 ciuperci champignon250 g orez60 ml vin alb sec1 l supă de legume8 linguri ulei de măsline1 ceapă150 g bacon2 linguri parmezan rassarepătrunjel verde
