Salată de vinete cu sos de iaurt
Ultima actualizare:
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Urmărește-ne pe Discover
Înlocuieşte maioneza din salata de vinete cu iaurt gras grecesc. Vei obţine o salată de vinete delicioasă şi cu mai puţine calorii decât varianta clasică.
De ce ai nevoie pentru salată de vinete
1 kg vinete congelate
1 căţel de usturoi
1 linguriţă sare
piper
50 ml ulei de măsline
50 g iaurt grecesc
pătrunjel
1 lămâie
Cum se prepară salata de vinete
Dezgheţi vinetele şi le laşi la scurs peste noapte, apoi le toci. Tai fin pătrunjelul. Amesteci vinetele cu uleiul de măsline, apoi adaugi iaurtul grecesc, căţelul de usturoi pisat, sare şi piper după gust. Stropeşti cu zeamă de lămâie salata şi presari pătrunjel tocat.
