Lipsurile şi divorţul, motive principale de depresie
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Urmărește-ne pe DiscoverÎn aceste situaţii, psihoterapia este o necesitate. "Alături de terapiile tradiţionale conduce la remiterea episodului depresiv şi la prevenirea recăderilor.
Practic, valoarea psihoterapiei este dată de efectul de lungă durată în îmbunătăţirea calităţii vieţii", precizează dr. Ileana Botezat-Antonescu, preşedintele Federaţiei Române de Psihoterapie.
Starea de sănătate se îmbunătăţeşte vizibil după aproximativ 10 şedinţe de psihoterapie care au ca scop atenuarea simptomelor precum atacul de panică, agresivitatea sau dependenţa, dar şi creşterea capacităţii de a-ţi conduce viaţa şi de a lua decizii.
Tot cu ajutorul psihoterapiei pot fi combătute şi alte tulburări psihice, cum ar fi: traumele, abuzurile, crizele de viaţă, pierderile şi tulburările de stres post-traumatic.
