FOTO Ce nu ştiai despre ceaiul verde
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Urmărește-ne pe Discover
Puternic antioxidant ceaiul verde conţine un aminoacid numit L-teanina sau teanina, care are capacitatea de a stimula activitatea undelor alfa din creier, inducând o stare de relaxare şi de atenţie sporită.
De asemenea, ceaiul verde activează metabolismul şi sistemul digestiv, contribuind la eliminarea toxinelor şi la protejarea greutăţii normale a corpului.
Adevărata istorie a ceaiului verde datează de la începutul secolului al VIII-lea, când a fost descoperită metoda de infuzare a frunzelor pentru a inhiba oxidarea acestora.
În secolul al XII-lea a fost descoperită metoda de coacere a frunzelor. Aceste două procese de fabricare au dus la obţinerea unor ceaiuri cu caracteristici antioxidante, premergătoare a ceaiurilor verzi din perioada modernă. De atunci, odată cu creşterea popularităţii ceaiului verde, s-au dezvoltat şi metodele de producere şi preparare.
FOTO pinterest.com
