Şalău în crustă de fulgi de porumb
Ultima actualizare:
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Urmărește-ne pe Discover
Nicio masă fără peşte, spune un vechi dicton! Aşa că ne-am conformat şi noi şi iată reţeta pe care v-o propunem azi.
Ingrediente
2 fileuri de şalău
sare
piper alb
100 g fulgi de porumb
1 ou
4 linguri făină
ulei pentru prăjit
Mod de preparare: Mărunţeşti cerealele cât poţi de mult cu ajutorul unui sucitor. Baţi oul cu făina, condimentezi amestecul şi treci fiecare bucată de peşte prin pane. Apoi, dai peştele prin fulgi şi pui la prăjit 5 minute în baie de ulei încins.
Scoţi peştele pe şerveţele care să absoarbă grăsimea. Ca să iasă şi mai bun poţi folosi pentru acest preparat ulei de porumb. Serveşti peştele cu lămâie.
