Salată de ton
Ultima actualizare:
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Urmărește-ne pe Discover
Ce iţi poţi dori mai mult la prânz, decât un bol cu salată de ton delicioasă, şi, în acelaşi timp, sănătoasă. Iată reţeta:
Ingrediente
200 g ton 3 cepe verzi, tocate 2 tulpini de ţelină, tocate ¼ cană pătrunjel, tocat ¼ sucul de la o lămâie mică 1 lingură boia 1 linguriţă de ulei de măsline Sare, după gust 420 g fasole albă, clatită şi scursă
Mod de preparare
Scurge tonul. Adaugă-l într-un bol, unde se amestecă cu ceapa, ţelina şi fasolea albă fiartă.
Stoarce lamâia peste amestec. Amestecă din nou. Adaugă condimentul de boia, pătrunjelul şi uleiul de măsline. Amestecă uşor.
Adaugă sare, după gust şi poţi servi.
sursa: kitchendaily.com
