Topul alimentelor care combat durerile de cap
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Urmărește-ne pe Discover
Ceea ce mănânci poate influenţa în bine sau în rău felul în care te simţi. Dacă te confrunţi în mod constant cu dureri de cap, iată o listă a alimentelor care te ajută să scapi de această problemă fără să dai buzna la cutia cu medicamente.
Orez sălbatic
Orezul sălbatic, cât şi cel brun sunt surse bune de potasiu, magneziu şi fier, trei minerale care, împreună, joacă un rol important în scăderea tensiunii arteriale ce poate pulsa uneori la nivelul tâmplelor, declanşând neplăcutele dureri de cap.
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