Fructe de pădure cu sirop de arţar
Ultima actualizare:
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Urmărește-ne pe Discover
Alege un desert deosebit şi răcoritor, special conceput pentru bolnavii de diabet. Simplu şi rapid de preparat, desertul conţine zmeură şi afine, care sunt bogate în antioxidanţi.
Ingrediente
180 g smântână degresată ¼ cană sirop de arţar 1 cană afine proaspete 1 ½ cană zmeură proaspătă
Mod de preparare
Combini smântâna şi siropul de arţar într-un bol mic. Amesteci cu un tel şi omogenizezi ingredientele. Combini afinele cu zmeura şi le pui cu o lingură în boluri sau farfurii, pentru servire. Torni compoziţia de sirop de arţar peste fructe şi serveşti imediat apetisantul desert.
Sursa + foto: www.health.com
