Cum să combaţi colesterolul mărit: 3 reţete delicioase
Ultima actualizare:
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Colesterolul mărit reprezintă una dintre cele mai întâlnite afecţiuni la nivel mondial. Pentru a o ameliora, trebuie să urmezi două reguli simple: o dietă adecvată şi mişcare. Află cum să controlezi această afecţiune, ce alimente să consumi şi cum să le prepari!
Colesterolul, substanţă regăsită în toate celulele şi ţesuturile din organism, ajută la sinteza hormonilor de creştere, produce acizii necesari funcţionării bilei, contribuie la metabolizarea carbohidraţilor şi la producerea vitaminei D, necesară oaselor.Citește continuarea articolului, aici!
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