Fâşii crocante de pui cu sos de muştar
Ultima actualizare:
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Urmărește-ne pe Discover
O alternativă sănătoasă a celebrelor crispy strips!clickpoftabuna.ro
Dacă te-ai săturat de clasicele „crispy strips“ de la fast-food-uri celebre şi vrei o reţetă mai uşoară, dar şi mai sănătoasă, pentru că nu sunt pregătite în baie de ulei, ci la cuptor, iat-o pe cea de fâşii crocante de pui cu sos de muştar pe care ţi-o recomandăm.
Fâşii crocante de pui cu sos de muştar – Ingrediente
Pentru pui700 g piept de pui dezosat şi fără pielişe, tăiat fâşii1/2 cană făină1 1/2 linguriţă pudră de usturoi2 linguriţe sare1/2 linguriţă piper2 ouă5 1/2 căni fulgi de porumb, uşor fărâmiţaţi sau pesmet1 lingur pătrunjel uscatulei de măsline
Pentru sosul de muştar1/2 cană iaurt2 1/2 linguri miere2 linguri maioneză3 linguriţe muştar1 1/2 linguriţă zeamă de lămâiesare
