Sucuri care te energizează pe caniculă
Ultima actualizare:
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Adaugă-ne ca sursă preferată în Google
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Urmărește-ne pe Discover
Limonadă cu mentă şi ghimbir
Ce ai nevoie
2 lămâi4 pahare cu apă minerală4 linguri cu miereo mână de mentăcuburi de gheaţă1 linguriţă de ghimbir ras
Cum se prepară
1. Tai lămâile în jumătăţi şi le storci.2. Pui zeama într-un bol, adaugi apa minerală, ghimbirul, mierea, frunzele de mentă tocate mărunt şi amesteci bine.3. Pui limonada în pahare şi adaugi cuburile de gheaţă. Serveşti imediat.
Info: Ghimbirul este un energizant natural care te scapă de vlăguială şi de greaţa apărută în urma excesului de efort fizic. La rândul ei, lămâia previne senzaţia de uscăciune a gurii, menta te răcoreşte, iar fructoza din miere te revigorează imediat. Tu ce motive ai să nu bei o astfel de băutură dulce?
