Nu dormi bine? Rişti să faci diabet
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Urmărește-ne pe Discover
Tulburările de somn fac ca organismul să fie rezistent la insulină, fapt asociat cu o boală destul de gravă -diabetul.
Oamenii de ştiinţă spun că tulburările de somn la care au fost supuşi un grup de tineri au avut urmări asupra organismului acestora. După numai 3 zile, tinerii au dezvoltat rezistenţă la insulină, o trăsătură asociată cu diabetul de tipul II.
„Acest studiu ne arată cât de important este un somn adânc, nu numai pentru creier, dar şi pentru restul organismului”, au declarat autorii studiului. Diabetul de tipul II mai este asociat cu supraponderalitatea, alimentaţia excesivă şi sedentarismul.
