VIDEO Gândeşte-te de două ori înainte să-ţi cumperi. Cam ce conţine de fapt mâncarea în marile lanţuri fast food
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Mâncarea fast-food este foarte greu de echilibrat cu dieta normalăFoto Shutterstock
Un clip de pe Youtube ne arată cam ce procentaj din cantitatea zilnică recomandată de substanţe nutritive se regăseşte în diferite tipuri de mâncare fast food.
Dacă vreodată vă întrebaţi cam cât zahăr trebuie să mai consumi într-o zi după ce dimineaţa bei o cafea mare de la un renumit lanţ de cafenele, cam câtă sare din necesarul zilnic recomandat conţine o porţie de copănele pane, cam câţi carbohidraţi conţin o porţie de cartofi prăjiţi, există un filmuleţ pe Youtube care ne oferă răspunsurile la aceste întrebări.
