Smoothie-uri pentru micul dejun care luptă împotriva cancerului
Ultima actualizare:
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Urmărește-ne pe Discover
Nu este niciun preparat la micul dejun mai rapid decât un smoothie delicios şi răcoritor. Dacă le prepari cu ajutorul anumitor ingrediente, aceste sucuri te vor ajuta să te fereşti de cancer.
Cum se prepară: se combină ingredientele într-un blender. Se începe cu viteza cea mai mică,se creşte treptat,apoi se aşteaptă 2 minute şi se opreşte blenderul.
Smoothie-ul 1
- 1 banană foarte coaptă
- 2 căni fructe de pădure (crude sau congelate)
- 1 cană lapte de migdale sau lapte de soia
Vezi ce alte tipuri de smoothie-uri este indicat să bei aici.
