Salată de pui cu dressing de avocado
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Urmărește-ne pe Discover
O salată pe care o pregăteşti imediat şi care te umple de energie.
Ingrediente:
o mână de seminţe de soia congelate un piept de pui fript un castravete 2-3 morcovi mici, tăiaţi cubuleţe o jumătate de miez de avocado zeama de la o jumătate de lămâie felii de lămâie 2 linguriţe de ulei de măsline 5-6 frunze de salată
Mod de preparare:
Fierbeţi seminţele de soia timp de 3 minute. Puneţi într-un bol pieptul de pui, morcovii şi castravetele tăiat. Cu ajutorul unui mixer, amestecaţi miezul de avocado, zeama de lămâie şi uleiul. Se asezonează şi se toarnă peste puiul, morcovii si castravetele din castron. Toată această compoziţie se aşează pe un platou, se decorează cu felii de salată, se lasă la răcit şi se serveşte cu felii de lămâie lângă.
Foto: bigoven.com
