Grapefrutul vindecă bolile pulmonare
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Mâncaţi grapefrutul
Consumul de grapefrut, banane, peşte şi brânză ar putea vindeca bolile pulmonare, arată oamenii de ştiinţă, citaţi de Daily Mail. Cercetările arată că afecţiunile cronice ale plămânilor pot fi vindecate prin alimentaţie.
Astfel, oamenii de ştiinţă americani şi europeni au studiat 2.167 de subiecţi care sufereau de boli pulmonare pe o perioadă de trei ani. Grapefruitul este o sursă valoroasă de potasiu, dar conţine şi alte minerale benefice pentru sănătatea noastră: calciu, fosfor şi fier. În compoziţia fructului se regăsesc şi vitaminele C, A, B1, B, şi fibrele vegetale.
