Cartofii dulci protejează inima
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Urmărește-ne pe Discover
Cartofii dulci mai conţin antioxidanţi, care reduc riscul de boli de inimă, de accidente vasculare, de cancer şi de cataractă.
Cartofii dulci sunt o sursă excelentă de Vitamina A, nutrient esenţial care protejează inima, ochii, pielea, sistemul urinar şi tractul intestinal. Vitamina A este sintetizată din beta-caroten, care se mai găseşte în morcovi şi pepene galben.
