Cum să faci salată cu avocado şi spanac - Are doar 200 de calorii
Ultima actualizare:
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Urmărește-ne pe Discover
Ingrediente
1 avocado
100ml lapte
1 lingură oţet alb
jumătate de linguriţă de pudră de usturoi
300g spanac
1 ardei
100g mazăre al conservă
sare şi piper
Mod de preparare
Prepară un dressing din jumătate de avocado, lapte, oţet, usturoi şi ardei gras, până când obţii o consistentă cremoasă. Spală celelalte ingrediente şi toacă-le. Adaugă dressing-ul deasupra şi serveşte.
