Ti-e pofta de ceva dulce? Fa-ti un smoothie sanatos din ciocolata, avocado si miere
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Urmărește-ne pe Discover
Daca esti tentata sa mananci ceva dulce atunci cand nu trebuie, nu alege o ciocolata, ci un smoothei sanatos.
Ingrediente pentru o portie:
1 banana inghetata, taiata marunt
1/2 avocado, curatat si taiat
2 linguri de pudra de cacao
1 lingura de miere
1 cana cu lapte de migdale
Cum se prepara:
Ingredientele se amesteca bine in blender pana cand se obtine o compozitie cremoasa. Se consuma atunci cand iti este pofta de dulce.
