Află cum se menţine în formă Rihanna
Ultima actualizare:
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Urmărește-ne pe DiscoverCând e în turneu, Rihanna (23 de ani) face tot posibilul să includă în programul ei destul de aglomerat măcar trei şedinţe de fitness pe săptămână, cu o durată de 25 de minute fiecare, potrivit people.com.
Atunci când este acasă, artista face cinci şedinţe de fitness pe săptămână, în care include exerciţii cardio precum alergatul pe bandă sau mersul pe bicicletă.
În ceea ce priveşte dieta, Rihanna mănâncă cinci mese mici pe zi, dar are uneori poftă de ceva sărat, iar atunci mănâncă nişte chipsuri speciale, din fasole.
