Vrei corp ca al lui Robbie Williams? Iată-i secretele!
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Urmărește-ne pe Discover
Fotografia lui cu fiica Theodora le-a isterizat pe admiratoarele din întreaga lume
La cei 38 de ani, fostul cântăreţ de la Take That, Robbie Williams este într-o formă fizică de zile mari.
Şi pentru că toate fanele s-au isterizat când s-a fotografiat topless ţinând-o la piept pe micuţa Theodora Rose, antrenorul lui personal i-a dezvăluit secretele siluetei.
Starul practică Bikram Yoga de doi ani, zilnic, timp de două ore pe zi, într-o încăpere încălzită la 40 de grade Celsius.
Face trei serii a câte 26 de abdomene, trei serii a câte 30 de flotări şi trei serii de tracţiuni a câte 12 repetări.
Încheie programul cu o alergare uşoară.
