Broccoli, leguma minune care te scapă de celulită şi te fereşte de boli!
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Urmărește-ne pe Discover
Broccoli conţine mai multe vitamine A, E, C, vitamine din grupa B, PP, minerale cum ar fi calciu, potasiu , fier, fosfor, sodiu, magneziu, mangan, cupru, iod, bor, crom, şi, de asemenea, proteine şi carbohidraţi.
Broccoli este bogat în substanţe nutritive,conţine aminoacizi care sprijină activitatea corpului şi împiedică dezvoltarea a numeroase boli,inclusiv ateroscleroza.Conţinutul de vitamina C este foarte mare,deci are puternice proprietăţi antioxidante. Multe substanţe utile conţinute în această legumă se află în strânsă legătură cu proprietăţile ei curative.
